In this article, we’ll go over some phrases (that might be out of your comfort zone, which is not a bad thing) to help you stay on track. We’re here to guide you through those tricky social situations, including pressure from friends to drink more (because somehow that doesn’t seem to end, even as you get older).
While it’s close to impossible to eliminate all temptation to drink, there are some steps you can take to avoid and minimize your exposure to possible triggers. You can also implement strategies to help you suppress the urge to drink whenever it arises. Let’s explore some of the best ways to overcome common drinking triggers!
Most alcohol-related workplace issues aren’t because of heavy drinkers. As it turns out, any sort of drinking can affect work performance. So read on to learn the strategies you can implement to create a long-lasting healthy work environment that boosts everyone’s well-being.
If you’re one of the more than 30 million Americans taking antidepressants, you might be wondering if a drink now and then is a problem. After all, alcohol is famous for numbing emotions and it’s everywhere you look, making it hard to say no. But is it safe to mix antidepressants with even one drink of alcohol?
Similar to many other events and celebrations, the Fourth of July is often tied to drinking. In fact, it’s one of the top drinking holidays in the country, with more than a billion dollars spent on wine and beer for this single occasion. But you might be looking to do things differently this year.
If you’ve ever had too much to drink the night before, you might have experienced a hangover the following morning. A nasty headache, nausea, vomiting, muscle aches, and fatigue are all hallmark symptoms of a hangover—and these often are a painful reminder of why we shouldn’t overindulge.