Skip to content
Sunnyside Drink Less Alcohol or Quit Drinking
Menu
  • Sunnyside Med
  • About
  • Blog
  • Reviews
  • Login
  • Sign Up
  • Sunnyside Med
  • About
  • Blog
  • Reviews
  • Login
  • Sign Up
  • Sunnyside Med
  • About
  • Blog
  • Reviews
  • Login
  • Sign Up
  • Sunnyside Med
  • About
  • Blog
  • Reviews
  • Login
  • Sign Up
Menu
  • Sunnyside Med
  • About
  • Blog
  • Reviews
  • Login
  • Sign Up

The Mindful Drinking Blog

All Posts

Is Alcoholism Permanent? What the Science Says

Alcohol use disorder (AUD) is often described as a chronic condition. That can sound pretty final, especially if you’re already worried about your drinking. But a chronic condition isn’t necessarily one that stays the same forever. AUD can improve substantially, and many people who once met the criteria for alcohol dependence no longer do later in life. Recovery can include abstinence, lower-risk drinking, or remission from AUD symptoms.

Is AA Effective? Here’s What the Research Shows (And What It Doesn’t)

AA has strong evidence behind it for helping people with alcohol use disorder achieve abstinence, but the studies don’t support a single universal “success rate.” They also tell us much less about people who want to cut back rather than quit drinking completely.

Does Naltrexone Affect Exercise Performance?

You’ve found something that might help you drink less. Then you read that naltrexone blocks endorphins and start wondering what that means for your workouts. You like running. You like going to the gym. Is naltrexone going to make either of those things harder or less enjoyable?

Does Naltrexone Cause Emotional Blunting? What the Science Says

So, does naltrexone actually cause emotional blunting? The research doesn’t give us a simple yes or no. Naltrexone changes the way the brain processes reward, and small experimental studies suggest it can dampen some pleasurable responses. But emotional blunting and anhedonia haven’t emerged as significant side effects in large clinical trials.

Can You Use HSA or FSA Funds for Naltrexone?

Prescription naltrexone is generally an HSA/FSA-eligible medical expense, including when it’s prescribed through Sunnyside Med. You may need to keep a receipt, prescription information, or other documentation for your records, and individual plan procedures can vary.

Looking for an Alcohol Sobriety Program for Men? There’s One That Doesn’t Require a Label

If you’re looking for an alcohol sobriety program for men, you don’t need to decide what that says about you before you get help. You don’t need to wait for a diagnosis, a major consequence, or a moment when things become “bad enough” to want something to change.

Page1 Page2 Page3 Page4 Page5

Explore by Category

  • Sunnyside
  • Mental Health
  • Mindful Drinking
  • News
  • Challenges
  • All Posts
  • Sunnyside
  • Mental Health
  • Mindful Drinking
  • News
  • Challenges
  • All Posts
Sunnyside Drink Less Alcohol or Quit Drinking

EXPLORE

Home
Blog
Reviews
About
Help & Support
Partner with us
Become an affiliate
For Organizations
Sign up

GET IN TOUCH

Instagram
Twitter
LinkedIn
Facebook
Contact Us
Contact Press

About Sunnyside

Sunnyside is a comprehensive platform for building a healthier relationship with alcohol. We combine a behavior-change app, real human coaching, and Sunnyside Med — our Telehealth service where licensed providers can prescribe medication to help reduce alcohol cravings. Members using the Sunnyside app report an average 33% reduction in weekly alcohol consumption, and Sunnyside Med customers are reducing their drinking by nearly 50% on average — along with improved sleep, better mental clarity, and an overall improved sense of well-being.

What is Naltrexone? Naltrexone is a medication that works by blocking opioid receptors in the brain, which reduces the pleasurable effects of alcohol and helps decrease cravings. Originally approved by the FDA in 1994 for the treatment of alcohol dependence, Naltrexone has been shown in clinical studies to significantly reduce heavy drinking days and support long-term moderation. Sunnyside Med prescribes a compounded oral formulation containing Naltrexone as part of a comprehensive treatment plan that includes coaching, tracking, and ongoing medical support.

Sunnyside Med connects you with licensed medical providers who can prescribe compounded medication containing Naltrexone, an active ingredient that is FDA-approved to support alcohol moderation, through a private Telehealth process. Sunnyside Med is not a substitute for emergency services or inpatient treatment. If you are in crisis or experiencing severe withdrawal symptoms, please contact SAMHSA’s National Helpline at 1-800-662-4357 or call 911. We are proud partners of Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.

Alcohol Moderation guides

  • Best Medications to Drink Less in 2026
  • Naltrexone FAQ
  • How to Drink less Alcohol in 2026

Track Calories in Wine
Track Calories in Beer
Drink Less Alcohol
Naltrexone 101
Naltrexone for Alcohol

Stop Drinking Beer
Stop Drinking Wine
Sober October
Count Your Drinks

Quit Drinking
Drink Less
Dry(ish) January
Binge Drinking

Mindful Drinking
Drinking Habits
Alcohol Tracking
Moderate Drinking

Drinking Alone
Drinking Too Much
Sober Curious
Avoid Hangovers

Copyright 2025 Cutback Coach, Inc. All rights reserved.
  • Privacy Policy
  • Consumer Health Privacy Policy
  • Terms & Conditions
  • Cookie Policy