Medication to drink less. Sunnyside to make it last.
- Alcohol moderation or sobriety—your choice
- Medication prescribed by licensed clinicians
- Research-backed habit-change program²
- 96.7% of surveyed members report drinking less¹
- 96.7% report drinking less¹
- Clinician reviewed
- 100% online
- Medication delivered to you
- No insurance required
- Virtual care
- Moderation or sobriety
- No judgment
- 96.7% drink less
- Clinician reviewed
- 100% online
- Medication delivered to you
- No insurance required
- Virtual care
- Moderation or sobriety
- No judgment
- 96.7% drink less
- Clinician reviewed
- 100% online
Alcohol craving medication paired with our holistic behavior-change support.
Alcohol habit change app with evidence-based tools to help you drink less or quit.
- 96.7% drink less
- Clinician reviewed
- 100% online
- Medication delivered to you
- No insurance required
- Virtual care
- Moderation or sobriety
- No judgment
- 96.7% drink less
- Clinician reviewed
- 100% online
A Modern, Holistic Approach to Alcohol Habit Change
3 complementary pillars that work together to help you reach your goals
Psychology & Neuroscience
A structured approach to breaking old habits and building new ones in their place.
Modern Preventive Medicine
Doctor-prescribed medication that targets alcohol cravings at the brain level.
Connection & Belonging
Community and human coaching to build resilience through any ups and downs along the way.
We’ve helped more than 600,000 people on the path to healthier drinking habits
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96.7% surveyed report drinking less¹ -
33% avg reduction in weekly drinks² -
90% surveyed report binge-drinking less*
Evaluated in a 2024 peer-reviewed observational study.² Get Step by Step Guidance to Change Your Relationship with Alcohol — On Your Terms
Complete a short intake
We want to learn about you and your goals. Take a quick assessment and we’ll create your first plan to get started.
Personalize your program
Want more support with medication, or just need the basics? You’re always in control at Sunnyside.
Engage in simple routines
From daily nudges, to reminders, to drink tracking, we make it easy to make lasting habit change around your drinking.
See and feel the results
At Sunnyside, we’re all about celebrating your wins, and helping you stay on course through motivation.
At Sunnyside,
We Do Things Differently
We’re not like the other alcohol programs out there. Here’s what makes us stand out:
Sunnyside
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Preventative -
Moderation friendly -
Meds & behavior change -
Non-judgmental -
100% online -
Continuous support -
Community-driven
Other Alcohol Programs
- Reactive
- Abstinence only
- One dimensional
- Stigma & shame
- High friction access
- Infrequent check-ins
- Isolated & lonely
Get to Know the Pillars of the Sunnyside Program
If you qualify, we can prescribe naltrexone for alcohol cravings.
Sunnyside provides access to compounded naltrexone alongside habit-change tools and human support. Naltrexone blocks receptors involved in alcohol’s rewarding effects and may help reduce cravings and heavy drinking.³ A licensed provider determines whether treatment is appropriate for you.
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Quiets the voice -
Stops binge drinking -
Reduces cravings -
Assists with change
A complete program to create long-term change that sticks.
- Personalized plan to meet your goals
- Daily routines and habit change
- Community support
- Coaching from real humans
- Analytics to measure your progress
From coaching to community, you’ll always have real human support
On your journey to build a healthier relationship with alcohol connection with others is grounding, inspiring, and healing. We’ll help you get there with several options for human connection and support.
You’re in Good Hands: Our Clinical Advisory Board
Our team of top clinicians and researchers designed the program around the best of modern alcohol-reduction science
Dr. Nehal Vadhan, MD
Clinical Psychologist & Addiction Researcher, Hofstra/Northwell
Associate Professor of Psychiatry at the Zucker School of Medicine at Hofstra/Northwell, where he directs research on substance use and problem drinking. He has led multiple clinical studies of brief, telehealth-based interventions for alcohol — the science behind programs like Sunnyside.
Dr. Haley Treloar Padvano
Addiction Scientist, Brown University
Assistant Professor at Brown University’s Center for Alcohol and Addiction Studies. Her work uses real-time, in-the-moment tracking to understand alcohol cravings — and to test how brief interventions and medication actually change the way people drink.
Dr. Andrew Tatarsky, PhD
Founder, Center for Optimal Living, Creator of IHRP
Clinical psychologist who created Integrative Harm Reduction Psychotherapy and founded the Center for Optimal Living. For three decades he’s championed meeting people where they are — moderation or abstinence, without judgment — the exact philosophy behind “your choice.”
Dr. Hrishikesh Belani, MD, MPH
Board-Certified Internal & Addiction Medicine Physician
Board-certified internist specializing in addiction medicine, and primary care director for the LA County Health Services Ambulatory Care Network. He’s spent his career widening access to evidence-based substance-use care in one of the nation’s largest public health systems.
Hear From Real Sunnyside Members
Don’t just take our word for it. Member stories like these are why we do this work.
Erica
Real Sunnyside Member
Malcolm
Real Sunnyside Member
Parker
Real Sunnyside Member
