Overwhelmed? How to Burn the Mental Clutter and Move On
Reset and reclaim your peace of mind.
Menu
Menu
Reset and reclaim your peace of mind.
Yes, just 10 minutes.
It’s essential to check in with yourself about how you feel—especially when a decision arises.
What is binge drinking, really? The answer from the experts might be less extreme than you expect.
It’s a question rooted in self-awareness — which means you’re on to something.
On the surface, alcohol might not seem like a problem. But something feels off. You might be living in the “gray area” of drinking.
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.