In recent years, the conversation around alcohol consumption has evolved significantly. One trend gaining traction is intermittent sobriety—a labeled “mindful approach” that focuses on moderation and intentionality.
A new study proves that Sunnyside’s use of adaptive text messages to help people with alcohol moderation leads to a 33% reduction in weekly drinks after 12 weeks.
Personalized Text Messaging Demonstrated to Drive Significant Reduction in Drinking through Real-Time Tracking and Adaptive Support SAN FRANCISCO, CA – October 2, 2024 – A
Dr. Belani’s expertise covers everything from alcohol use disorders to mindful drinking, and today he’s here to shed light on the health risks that often fly under the radar.
In this episode of Journey to the Sunnyside, we’re excited to welcome Chris Voss, former FBI hostage negotiator and bestselling author of ‘Never Split the Difference.’
In our latest episode of Journey to the Sunnyside we’re talking to Victoria Watters, founder of Dry Atlas, a media company focused on alcohol alternatives. Victoria is one-half of the duo who opened America’s first booze-free bottle shop.
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About Sunnyside
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.
Alcohol Moderation guides
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.