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The Mindful Drinking Blog

The Mindful Drinking Blog

Naltrexone and Drinking Less: What A New National Geographic Feature Gets Right

A recent National Geographic feature by Caitlin Carlson takes a closer look at naltrexone, a well-studied medication that can help reduce alcohol cravings for people who want to take a more mindful approach to drinking. Rather than positioning it as a drastic intervention, the article explores how naltrexone can be used proactively, alongside behavior change, to help people regain control before alcohol takes a heavier toll.

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Sunnyside Picks

Why Hangovers Don’t Stop You From Drinking (And What Does)

The 4-Pillar System That Could Change Your Relationship With Alcohol

Why Constant Self-Improvement Can Quietly Wear You Down

Why Drinking Less Feels Different For Parents Right Now

Without The Rebound: A More Supportive Way To Do Dry January

A Kinder, More Sustainable Approach to Dry January

How To Stop Stress Drinking: The ABC Method For Cravings

9 Things To Decide About Dry January (So It Actually Works)

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Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.

Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.

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ABOUT SUNNYSIDE

Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.

Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.

EXPLORE

Home
Blog
Reviews
About
Help & Support
Partner with us
Become an affiliate
For Organizations
Sign up

GET IN TOUCH

Instagram
Twitter
LinkedIn
Facebook
Contact Us
Contact Press

USE CASES

Track Calories in Wine
Track Calories in Beer
Drink Less Alcohol
Naltrexone 101
Naltrexone for Alcohol

Stop Drinking Beer
Stop Drinking Wine
Sober October
Count Your Drinks

Quit Drinking
Drink Less
Dry(ish) January
Binge Drinking

Mindful Drinking
Drinking Habits
Alcohol Tracking
Moderate Drinking

Drinking Alone
Drinking Too Much
Sober Curious
Avoid Hangovers

Copyright 2025 Cutback Coach, Inc. All rights reserved.
  • Privacy Policy
  • Consumer Health Privacy Policy
  • Terms & Conditions
  • Cookie Policy