Mindful Drinking & Lifestyle

5 Tips for Drinking Mindfully on Halloween

Holidays can be great times to kick back and enjoy a few drinks with friends. We believe that everyone should enjoy Halloween and have a…

7 Celebrities Who Practice Mindful Drinking

Alcohol has become a common way to unwind, destress, celebrate, and socialize, even more so if you're a celebrity with access to expensive wines and…

Are you a wine mom? Here’s how to find the mindful mix between alcohol and parenting

A mom's life is demanding and exhausting. We work endlessly to support our families with everything they desire and need. We constantly stress about everyone's…

The Ultimate 4th of July Mindful Drinking Guide

Did you know that the Fourth of July (aka Independence Day in the United States) is one of the heaviest drinking holidays of the year?…

Amazake: The Japanese Non Alcoholic Super Drink

Did you know that one in three East Asians get flushed after drinking alcohol? This phenomenon is commonly called ‘Asian flush’ and occurs because of…

A Mindful Drinker’s Tips and Tricks to Socializing in New York City

From the drag queens at the bars encouraging attendees to ‘drink heavy and drink hard’ to all of my friends asking ‘when I was going…

18 Classic, Low-Alcohol, and Non-Alcoholic Cocktail Recipes for the Mindful Drinker

A few nights ago I was celebrating a friend’s birthday. Champagne bottles were popped, and I found myself indulging in a few more glasses than…

How Cheers–a post-drink pill–is improving my mindful drinking habits

In this article I explore Cheers, a product that complements my own mindful drinking journey perfectly. After talking to their founder, working with their team,…

Brands We Love: Probiotic Mocktails from Ferm Fatale

Ferm Fatale creates "probiotic mocktails" that are "non-alcoholic social beverages filled with bacteria, yeast, enzymes, vitamins and antioxidants that support a healthy digestive system."

6 New Year’s Resolution Ideas (Plus Tools to Help You Achieve Your 2022 Goals)

Looking to set some self-improvement goals for 2022? “To drink less” is always one of the top New Year’s resolution ideas. Other perennially popular resolutions…

Drinking Mindfully During the Holidays

Drinking mindfully requires intention and determination, but it can be particularly difficult to stay fully focused on meeting your drinking-related goals during the holidays.

Brands We Love: Better Rhodes

Better Rhodes carries options for non-alcoholic spirits, wines, bubbly, seltzers, pre-mixed cocktails, mixers, and functional drinks (think ones with a bit of caffeine and adaptogens).

Brands We Love: Leilo

A new and totally unique member of this growing movement is Leilo, which uses kava, a root found in Fiji, to produce a relaxing effect.…

Brands We Love: Drink Monday

Crafted with natural ingredients at a distillery in Southern California, Drink Monday’s non-alcoholic spirits are a labor of love – a way of helping mindful…

Brands We Love: Jukes Cordialities

ukes is a uniquely-fashioned, healthy, alcohol-free drinks collection based on organic apple cider vinegar, and made from entirely natural fruits, vegetables, herbs, spices and flowers.