Sunnyside Med Reviews: What Members Say About the Naltrexone Telehealth Program
We reviewed testimonials from Sunnyside Med members over time, along with the features and support included in the naltrexone program. Rather than looking for a…
Sunnyside Naltrexone Reviews: What Members Say About Taking Naltrexone
We reviewed testimonials shared by Sunnyside Med members over time. In particular, we tracked the experiences that came up again and again: what people noticed…
Food Noise, Alcohol Noise, and the New Science of Medication-Assisted Behavior Change with Sunnyside CEO Nick Allen & Noom CEO Geoff Cook
A growing body of research—and real-world results from platforms like Noom and Sunnyside—prioritizes changing the conditions that make certain behaviors feel automatic in the first…
Why You Stay Stuck Even Though You Know Better
You make a plan, maybe even feel good about it, and then a few days later, you’re right back in the same pattern. That’s the…
Claudia Christian on Naltrexone and the Limits of ‘Just Stop Drinking’
"Everybody deserves a chance to recover."
Longevity & Wellness with Primal Kitchen’s Mark Sisson
Welcome back to Journey to the Sunnyside. Today, I’ve got a true legend with us—Mark Sisson. Mark is the founder of Primal Kitchen and Peluvia, author of several…
The Science of Alcohol: Why Change Feels So Hard w/ Phil Cowley
Why does alcohol feel so hard to cut back on or quit all together? Joining me is Phil Cowley, a pharmacist with over 20 years…
[Press Release] New Research: Text Messages Slash Alcohol Consumption by 33% in 12 Weeks – Sunnyside’s Program Proves Digital Moderation Works
Personalized Text Messaging Demonstrated to Drive Significant Reduction in Drinking through Real-Time Tracking and Adaptive Support SAN FRANCISCO, CA – October 2, 2024 – A…
Face-off: Sober vs. Sober(ish) October
Why wait until January to make a change? In this episode, find out the differences between Sober and Sober(ish) October and how each approach could…
The Critical Alcohol Facts Doctors Want You to Know w/ Dr. Hrishikesh Belani
Dr. Belani’s expertise covers everything from alcohol use disorders to mindful drinking, and today he’s here to shed light on the health risks that often…
Negotiate Alcohol Peer Pressure with FBI Tactics (with Chris Voss)
In this episode of Journey to the Sunnyside, we’re excited to welcome Chris Voss, former FBI hostage negotiator and bestselling author of 'Never Split the…
Harm Reduction in Alcohol Health with Expert Dr. Andrew Tatarsky [Podcast]
In our latest episode of Journey to the Sunnyside we're talking to Victoria Watters, founder of Dry Atlas, a media company focused on alcohol alternatives.…
The Woman Changing How the World Sees Non-Alcoholic Drinks with Victoria Watters [Podcast]
In our latest episode of Journey to the Sunnyside we're talking to Victoria Watters, founder of Dry Atlas, a media company focused on alcohol alternatives.…
Habit Change for Alcohol Moderation with Nir Eyal [Podcast]
Nir Eyal is a master of habit change, and has actually inspired the Sunnyside product through and through. The habit loops that you’re forming by…
[Podcast] Episode 4: Finding Balance: A Path to Mindful Drinking with Alice Ferris
We were thrilled to have a chance to talk to Alice Ferris, a Sunnyside member and fundraising consultant. Join us as we learn about Alice’s…
Announcing Our New Podcast: Journey to the Sunnyside
Today we're incredibly excited to announce the launch of our new podcast Journey to the Sunnyside, hosted by Mike Hardenbrook, a longtime friend of Sunnyside,…
[Podcast] Episode 3: No and Low-Alcohol Mixology with Derek Brown
In this conversation, Derek Brown shares his journey from being a bartender to becoming a mindful drinker. He discusses his personal experiences with alcohol use…
[Podcast] Episode 2: Neurohacking Your Brain’s Potential with Toby Passman
In this conversation, Toby Passman, a board-certified neurophysiology trainer, discusses the concepts of neurohacking and biohacking. He shares his personal journey into the field and…
[Podcast] Episode 1: A Mindful Drinking Journey with Don Peasley
In our very first episode of Journey to the Sunnyside, Sunnyside member Don Peasley shares his journey of mindful drinking and the decision to make…
Sunnyside and BrewDog Team up for Dry(ish) January
Inspired by Sunnyside’s unique approach to mindful drinking, BrewDog USA saw it fit to collaborate with the team and create a drink that anyone can…
Sunnyside Announces $11.5M Series A
SUNNYSIDE, THE MINDFUL DRINKING APP, ANNOUNCES $11.5M SERIES A TO EXPAND ITS DIGITAL HEALTH OFFERING FOR PEOPLE LOOKING TO BUILD BETTER HABITS AROUND ALCOHOL SMS…
[Podcast] Untangle: A Moderation and Mindfulness Based Approach to Drinking
Ian dives into the moderation and mindful approach, explaining how a Soberish rather than Sober October can benefit those who try it. Learn all about…
26 Best Online Communities to Help You Drink Less Alcohol
So, we've compiled a list of the best online communities for those interested in mindful drinking, sober curiosity, and building all-around healthier drinking habits!
Weight Care Partnership with Found
Today we’re excited to announce a new partnership with Found, an online weight care program that’s designed around your unique biology to make weight loss…
Mindful Drinking & Alcohol Moderation Company Sunnyside Launches Dry(ish) January Challenge Initiative, along with New iOS App and Member Community
SAN FRANCISCO, CA - In the lead up to New Years’ Resolution season for 2023, Sunnyside today launched its Dry(ish) January Challenge initiative, providing a…
Announcing our app, member community, and Dry(ish) January challenge
We take the feedback of our members very seriously, and these improvements come as a direct response to the hundreds of thousands of conversations we’ve…
How Cheers–a post-drink pill–is improving my mindful drinking habits
In this article I explore Cheers, a product that complements my own mindful drinking journey perfectly. After talking to their founder, working with their team,…
Cutback Coach is Now Sunnyside — Here’s Why
What a year it’s been! We’re so thankful you’re on the mindful drinking journey with us. As 2021 winds down and we look ahead to…
Sunnyside + Ipsos Release Nationwide Survey, “The State of Drinking in the US”
SAN FRANCISCO, CALIFORNIA (September 2021) – Americans may no longer be in COVID-induced lockdown, but a new study finds that the drinking habits they picked…
Cutback Coach (now Sunnyside), a program to help us build healthier drinking habits in 2021, raises $3.1M seed from leading venture firms
SAN FRANCISCO, January 13, 2021 — Cutback Coach (now Sunnyside), a new program focused on helping the 70% of US adults who regularly drink build…
NEWSLETTER
Tips, education, and science about alcohol health. Always positive & non-judgmental
Need support or just want to stay up to date? Join our free newsletter.
get support
A science-backed program to help you drink less or quit.
Medication, behavior-change, and human connection.