Intermittent Sobriety: The New “Dry” Trend?
In recent years, the conversation around alcohol consumption has evolved significantly. One trend gaining traction is intermittent sobriety—a labeled “mindful approach” that focuses on moderation and intentionality.
New Research Reveals That Sunnyside’s Adaptive Approach Can Decrease Alcohol Consumption by 33% in 12 weeks
A new study proves that Sunnyside’s use of adaptive text messages to help people with alcohol moderation leads to a 33% reduction in weekly drinks after 12 weeks.
[Press Release] New Research: Text Messages Slash Alcohol Consumption by 33% in 12 Weeks – Sunnyside’s Program Proves Digital Moderation Works
Personalized Text Messaging Demonstrated to Drive Significant Reduction in Drinking through Real-Time Tracking and Adaptive Support SAN FRANCISCO, CA – October 2, 2024 – A new study published in Alcohol: Clinical & Experimental Research (ACER) shows that personalized text messaging technology can reduce alcohol consumption among moderate and heavy drinkers by 33% on average in […]
Face-off: Sober vs. Sober(ish) October
Why wait until January to make a change? In this episode, find out the differences between Sober and Sober(ish) October and how each approach could set you up for success before the holidays hit. Tune in to discover how a small shift in your October plans could have a big impact.
The Critical Alcohol Facts Doctors Want You to Know w/ Dr. Hrishikesh Belani
Dr. Belani’s expertise covers everything from alcohol use disorders to mindful drinking, and today he’s here to shed light on the health risks that often fly under the radar.
Negotiate Alcohol Peer Pressure with FBI Tactics (with Chris Voss)
In this episode of Journey to the Sunnyside, we’re excited to welcome Chris Voss, former FBI hostage negotiator and bestselling author of ‘Never Split the Difference.’
Harm Reduction in Alcohol Health with Expert Dr. Andrew Tatarsky [Podcast]
In our latest episode of Journey to the Sunnyside we’re talking to Victoria Watters, founder of Dry Atlas, a media company focused on alcohol alternatives. Victoria is one-half of the duo who opened America’s first booze-free bottle shop.
The Woman Changing How the World Sees Non-Alcoholic Drinks with Victoria Watters [Podcast]
In our latest episode of Journey to the Sunnyside we’re talking to Victoria Watters, founder of Dry Atlas, a media company focused on alcohol alternatives. Victoria is one-half of the duo who opened America’s first booze-free bottle shop.
Habit Change for Alcohol Moderation with Nir Eyal [Podcast]
Nir Eyal is a master of habit change, and has actually inspired the Sunnyside product through and through. The habit loops that you’re forming by using Sunnyside are tied directly to the work that Nir has done. In fact, we’re proud to call Nir an investor and advisor to Sunnyside. In this conversation, Nir discusses […]
[Podcast] Episode 4: Finding Balance: A Path to Mindful Drinking with Alice Ferris
We were thrilled to have a chance to talk to Alice Ferris, a Sunnyside member and fundraising consultant. Join us as we learn about Alice’s mindful drinking journey and the positive impact it’s had on her health and well-being. Accountability has become a big outcome for Alice, using Sunnyside to track her progress and set […]