[Press Release] New Research: Text Messages Slash Alcohol Consumption by 33% in 12 Weeks – Sunnyside’s Program Proves Digital Moderation Works

Personalized Text Messaging Demonstrated to Drive Significant Reduction in Drinking through Real-Time Tracking and Adaptive Support SAN FRANCISCO, CA – October 2, 2024 – A new study published in Alcohol: Clinical & Experimental Research (ACER) shows that personalized text messaging technology can reduce alcohol consumption among moderate and heavy drinkers by 33% on average  in […]

Habit Change for Alcohol Moderation with Nir Eyal [Podcast]

Nir Eyal is a master of habit change, and has actually inspired the Sunnyside product through and through. The habit loops that you’re forming by using Sunnyside are tied directly to the work that Nir has done. In fact, we’re proud to call Nir an investor and advisor to Sunnyside. In this conversation, Nir discusses […]

[Podcast] Episode 4: Finding Balance: A Path to Mindful Drinking with Alice Ferris

We were thrilled to have a chance to talk to Alice Ferris, a Sunnyside member and fundraising consultant. Join us as we learn about Alice’s mindful drinking journey and the positive impact it’s had on her health and well-being. Accountability has become a big outcome for Alice, using Sunnyside to track her progress and set […]

Announcing Our New Podcast: Journey to the Sunnyside

Today we’re incredibly excited to announce the launch of our new podcast Journey to the Sunnyside, hosted by Mike Hardenbrook, a longtime friend of Sunnyside, leader in the mindful drinking movement, and now part of the Sunnyside team!

[Podcast] Episode 3: No and Low-Alcohol Mixology with Derek Brown

In this conversation, Derek Brown shares his journey from being a bartender to becoming a mindful drinker. He discusses his personal experiences with alcohol use disorder and the decision to seek help and make positive changes in his life. Derek explains the concept of mindful drinking and how it can be a beneficial approach for […]