
[Podcast] Episode 4: Finding Balance: A Path to Mindful Drinking with Alice Ferris
We were thrilled to have a chance to talk to Alice Ferris, a Sunnyside member and fundraising consultant. Join us as we learn about Alice’s

We were thrilled to have a chance to talk to Alice Ferris, a Sunnyside member and fundraising consultant. Join us as we learn about Alice’s

How long should you wait to drive after drinking? Understanding the balance between social drinking and responsible behavior is key to not only staying within the law but also ensuring everyone’s safety.

The longer you go without a drink, the better for your liver, skin, and overall health. This is why Sunnyside’s algorithm adds in dry days to your plan over time. These no-drinking days aren’t mandatory and you can make your custom plan without including any, but we wouldn’t want you to miss out on the benefits.

Today we’re incredibly excited to announce the launch of our new podcast Journey to the Sunnyside, hosted by Mike Hardenbrook, a longtime friend of Sunnyside, leader in the mindful drinking movement, and now part of the Sunnyside team!

In this conversation, Derek Brown shares his journey from being a bartender to becoming a mindful drinker. He discusses his personal experiences with alcohol use

In this conversation, Toby Passman, a board-certified neurophysiology trainer, discusses the concepts of neurohacking and biohacking. He shares his personal journey into the field and
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About Sunnyside
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.
Alcohol Moderation guides
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.
Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.