There are numerous studies and reports about drinking trends in the United States, but they tend to cover a lot of the same questions around general consumption. In fact, a quick Google search will show you just how much these reports center around the words “binge drinking”, “excessive drinking” and “alcoholism”.
A healthy lifestyle is a combination of many factors, and I was curious how I could possibly live a healthier life overall, but not have to give up on alcohol entirely.
After all, I don’t really have an interest in quitting altogether, but I’d like to make sure I’m being responsible with my drinking.
From the drag queens at the bars encouraging attendees to ‘drink heavy and drink hard’ to all of my friends asking ‘when I was going to get a drink’ or ‘I’m so excited to see what you’re like drunk!’ – there seemed to be an uncomfortable association between drinking and being seen as fun.
A few nights ago I was celebrating a friend’s birthday. Champagne bottles were popped, and I found myself indulging in a few more glasses than
If you didn’t already think it was hard enough being a woman, well you might want to guess again. In a recent video interview with Dr. Hrishikesh Belani and Dr. Karina Celaya, we discussed the various ways alcohol impacts women’s health, and why drinking alcohol mindfully is crucial to living a healthy and empowering lifestyle.
Drinking mindfully requires intention and determination, but it can be particularly difficult to stay fully focused on meeting your drinking-related goals during the holidays.
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About Sunnyside
Sunnyside is a comprehensive platform for building a healthier relationship with alcohol. We combine a behavior-change app, real human coaching, and Sunnyside Med — our Telehealth service where licensed providers can prescribe medication to help reduce alcohol cravings. Members using the Sunnyside app report an average 33% reduction in weekly alcohol consumption, and Sunnyside Med customers are reducing their drinking by nearly 50% on average — along with improved sleep, better mental clarity, and an overall improved sense of well-being.
What is Naltrexone? Naltrexone is a medication that works by blocking opioid receptors in the brain, which reduces the pleasurable effects of alcohol and helps decrease cravings. Originally approved by the FDA in 1994 for the treatment of alcohol dependence, Naltrexone has been shown in clinical studies to significantly reduce heavy drinking days and support long-term moderation. Sunnyside Med prescribes a compounded oral formulation containing Naltrexone as part of a comprehensive treatment plan that includes coaching, tracking, and ongoing medical support.
Sunnyside Med connects you with licensed medical providers who can prescribe compounded medication containing Naltrexone, an active ingredient that is FDA-approved to support alcohol moderation, through a private Telehealth process. Sunnyside Med is not a substitute for emergency services or inpatient treatment. If you are in crisis or experiencing severe withdrawal symptoms, please contact SAMHSA’s National Helpline at 1-800-662-4357 or call 911. We are proud partners of Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.
Alcohol Moderation guides