Last Updated on December 17, 2025

💡 This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before starting, stopping, or changing any medication or treatment plan, including the use of naltrexone. Individual needs and responses to treatment can vary.

For many people exploring ways to drink less or quit, medication like naltrexone can be a powerful tool. But real progress rarely comes from medication alone—it comes from how that medication fits into your everyday habits, choices, and moments of reflection.

That’s where the idea of not just a naltrexone app, but a naltrexone program can make a meaningful difference. A thoughtfully designed experience can promote consistent habits by providing support, prioritizing structure, and helping you maintain helpful levels of self-awareness.

Why Medication Alone Isn’t the Whole Picture

Naltrexone is an FDA-approved medication that changes how the brain responds to alcohol, helping to reduce cravings and the sense of reward that can make moderation difficult. But medication works best when paired with tools that help you stay intentional—that make it easier to track progress, notice patterns, and stay motivated on ordinary days.

Digital support, like a naltrexone app, bridges that gap. With gentle reminders, daily logs, and data-driven insights, resources like Sunnyside can bring structure and accountability to what can otherwise feel like an abstract goal. Studies have shown that combining behavioral tools with medical treatment improves adherence and long-term outcomes.

How Sunnyside Med Makes Support Seamless

Sunnyside Med was built to make starting daily naltrexone simple and approachable. It offers access to compounded naltrexone (50 mg with vitamin B6) through a fully online experience—private, convenient, and designed around real life.

But what makes Sunnyside Med especially unique is how it connects with the broader Sunnyside ecosystem. The Sunnyside app helps members track drinks, set weekly goals, learn about naltrexone through readings and exercises, and stay accountable through personalized coaching. Together, these tools create a complete system: clinical support when you need it, critical information to optimize your experience, and daily encouragement when it matters most.

Instead of treating medication and behavior change as two separate paths, Sunnyside brings them together into one cohesive whole.

What Effective Digital Support Looks Like

Apps designed to complement naltrexone—or any behavior-based health goal—work best when they focus on empathy and consistency. That’s why, at Sunnyside, we prioritize:

• Simple dose tracking: Flexible tools for on/off days and gentle reminders when a dose is missed.
  
• Contextual reflection: Quick prompts to log mood, cravings, or triggers in real time.
  
• Behavioral nudges: Encouragement that builds self-awareness without guilt.
  
• Insightful summaries: Clear visualizations of trends, such as when cravings tend to appear or which habits make staying on track easier.
  
• Access to coaching or community: Human connection that turns data into motivation.
  
• Privacy and data security: Medical and behavioral data should always be encrypted and handled with transparency.
  
• Ease of use: Logging and reminders should take seconds, not minutes.
  

Rather than focusing on compliance alone, we aim to minimize shame and create space for curiosity, helping you understand your own patterns and make choices that align with your goals.

Why Integration Matters

Many digital health tools still live in silos: one naltrexone app for medication, another for coaching, another for tracking habits. Sunnyside’s approach eliminates that friction by uniting these elements under one experience.

A member might receive a prescription through Sunnyside Med, track their drinks and goals in the Sunnyside app, and check in with a coach—all through connected systems that speak the same language. This continuity keeps the focus on progress, not logistics.

These elements create an environment that feels supportive rather than clinical, practical rather than overwhelming.

What a Typical Day Might Look Like

Imagine this: an evening reminder appears—“Time to take your medication.” After logging the dose, the app offers a quick reflection: “How are you feeling right now?” Later, when a craving surfaces, a short exercise or coaching message pops up with a helpful strategy. Over time, patterns begin to emerge: cravings spike on stressful days, or sleep improves after consistent tracking.

That feedback loop—reminder, reflection, and gentle course correction—helps turn small actions into lasting change.

The integration of medication, technology, and coaching represents a new approach to mindful drinking. Sunnyside Med and the Sunnyside app bring these elements together in a way that’s compassionate and evidence-based.

When it comes to mindful drinking, real impact happens in the details: the reminders that come at the right moment, the data that helps reveal progress, and the support that keeps everything connected. Get started with Sunnyside Med.

More about Sunnyside and Naltrexone

Sunnyside is a holistic program to help you build a healthier relationship with alcohol, using a proven, science-backed method. Whether you want to become a more mindful drinker, drink less, or eventually quit drinking, Sunnyside can help you reach your goals. We take a positive, friendly approach to habit change, so you never feel judged or pressured to quit.

When you join Sunnyside, you’ll start by completing a 3-minute private assessment so we can learn a bit about you. Once that’s done, you’ll get a 15-day free trial to test out everything, including our daily habit change tools, tracking and analytics, community and coaching, and education and resources. It’s a full package designed specifically to adapt to your goals and help you reach them gradually, so you can make a huge impact on your health and well-being.

In addition, Sunnyside Med now offers access to compounded naltrexone, a prescription medication that can reduce cravings and binge drinking, giving you the peace of mind to make long-term change.

Get your 15-day free trial of Sunnyside today, and start living your healthiest life.