How Alcohol Impacts Your Gut Health

Thankfully, there is more research and education around the long-term effects of heavy drinking and many are beginning to practice more mindful drinking and are becoming more aware of the benefits of moderating consumption.
Brands We Love: Probiotic Mocktails from Ferm Fatale

Ferm Fatale creates “probiotic mocktails” that are “non-alcoholic social beverages filled with bacteria, yeast, enzymes, vitamins and antioxidants that support a healthy digestive system.”
