Ready to become a mindful drinker?
Everything You Need to Crush Sober(ish) October.
Ready to become a mindful drinker?
Everything You Need to Crush Sober(ish) October.
In partnership with
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Sober(ish) October: What It Is And How It Can Prepare You For Dry January
Monthly sober challenges are becoming an annual ritual and with good reason. In this article, we’ll dive into everything you need to know for a successful Sober October (or Soberish October) and how it’ll prepare you for Dry January.
Sober(ish) October: What It Is And How It Can Prepare You For Dry January
Brought to you by Sunnyside
Read the Guide
Sober October: A Chance to Practice Mindful Drinking Any Way You Like
As we’ve built Sunnyside we’ve heard many stories about how alcohol has had a negative impact on people’s lives in some way, usually due to a family member or close friend having a tough time.
Sober October: A Chance to Practice Mindful Drinking Any Way You Like
Brought to you by Sunnyside
Read the Guide
31 Days of Mindful Activities to do for sober october
Monthly sober challenges are becoming an annual ritual and with good reason. In this article, we’ll dive into everything you need to know for a successful Sober October (or Soberish October) and how it’ll prepare you for Dry January.
10 Effective Strategies to Delay and Control Alcohol Cravings
When your alcohol cravings hit, resisting the urge to drink can take a lot of willpower. We’ll discuss the various strategies you can utilize to address your alcohol cravings and tilt the scale in your favor.
10 Effective Strategies to Delay and Control Alcohol Cravings
Brought to you by Sunnyside
Read the Guide
How does the gut-brain connection impact cognitive health?
How to keep a healthy mind and healthy body by Muse .
How To Calm Down Under Pressure: Neuroscience Tips
How to stay calm in stressful situations by Muse .
Easy Non-Alcoholic Drinks to Make at Home
Making the decision to have a sober(ish) month doesn't mean you can't enjoy your favorite spirit-inspired infusions at home!
Five Best Low and No Alcohol Margaritas
We've put together our favorite non-alcoholic margaritas plus a low-alcohol margarita that will be the best "skinny marg" you'll ever have!
11 Health Benefits of a 30-Day No Alcohol Reset Challenge
In this blog post, we’ll explore the importance of taking a break from alcohol consumption and the numerous benefits it can have on your physical and mental health, as well as your social and financial life.
11 Health Benefits of a 30-Day No Alcohol Reset Challenge
Brought to you by Sunnyside
Read the Guide
10 Alcohol-Free Ways to Hang with Friends
When we think of socializing with friends, we often think of going to a bar or a club and having a few drinks. However, Sunnyside knows, for mindful drinkers, it’s important to have alternative activities that everyone can enjoy.
[Ebook] 18 Mindful Recipes To Try for Sober october
In this blog post, we’ll explore the importance of taking a break from alcohol consumption and the numerous benefits it can have on your physical and mental health, as well as your social and financial life.
[Book] For the Love of Cocktails
Expertly crafted NA and Low Alc cocktail recipes by Evelyn Chick an award winning mixologist and bar owner based in Toronto.
What is sober october all about?
Read more by Derek Brown an award winning mixologist.
COMING SOON
Expertly crafted NA and Low Alc cocktail recipes by Derek Brown an award winning mixologist.
Ready for Sober(ish) October?
There’s no pressure to go dry. You choose the challenge that’s right for you. Our 30-day Mindful Drinking Challenge is a chance for you to reset your relationship with alcohol and start the month off on the right foot. We’ll give you several options to challenge yourself in a personalized way.
In partnership with