7 Signs Your Liver is Healing After Drinking Mindfully
This comprehensive guide delves into the liver’s healing process, offering insights into how this crucial organ overcomes the adverse effects of alcohol and other toxins.
Quick Tips: How to Get Alcohol Out of Your System Fast
Whether it’s for health reasons, a work commitment, or just the desire to avoid a hangover, finding ways to expedite alcohol metabolism is a common quest. Before we dive into the how-tos, let’s get a quick peek at how our bodies deal with alcohol.
Moderate Drinking: What a Healthy Relationship with Alcohol Looks Like
In practice, the moderation mindset looks like this: The moment alcohol starts to have a negative impact on your health or relationships, you’re able to cut back. But this is often easier said than done.
In this article, we’ll take a deep dive into what moderate drinking looks like — and offer tips on how to keep it from morphing into something more harmful.
Quick Tips: Why Does My Stomach Hurt After Drinking Alcohol
Ever wondered why a fun night out can sometimes end with a not-so-fun stomach ache? You’re not alone. Many of us have experienced that uncomfortable, gnawing pain after indulging in a night of heavy alcohol consumption. But why does this happen, and more importantly, what can we do about it? Let’s dive in and explore […]
Heavy Drinking: How to Recognize It and Cut Back
Heavy drinking signals an unhealthy relationship with alcohol. This relationship often sours slowly, making it difficult to pinpoint when you’ve crossed the line from moderate drinking to something more problematic.
Quick Tips: How to Cure Sore Throat After Drinking Alcohol
We’ve all been there: after a night of revelry and toasting to the good times, we wake up to the harsh reality of a pounding headache, a subtle feeling of dryness and thirst, and a painfully sore throat. It’s a discomfort that prompts the question: “Why does my throat hurt after drinking, and how can I fix it?”
Alcoholics Anonymous (A.A.) Alternatives: Is It the Best Step to Changing Your Relationship With Alcohol?
Is total abstinence the only solution? Many leading professionals in the study of alcohol abuse say no.
10 Effects of a Dry(ish) January: A Week-by-Week Guide on What Happens to Your Body
Dry(ish) January is a popular reset option. Whether you choose to go sober or reduce your alcohol intake, expect both options to affect your body.
Fortunately, we have a good idea of how your body will react. We’ve tracked the progress, benefits, and outcomes of the more than 25,000 people who signed up for our 2023 Dry(ish) January challenge. Some participants chose to go completely dry for the month, while others cut back and designated dry days for each week.
80+ No and Low Alcohol Drinks to Get You Through Dry January
Whether you opt for a Dry or Dry(ish) January, you may encounter strong urges or cravings to drink alcohol. You might have the willpower to surf the urge out until it subsides, but this can prove to be difficult and frustrating.
The good news is that there are plenty of non-alcoholic and low-alcohol beverages that mimic the taste and flavors of their alcoholic counterparts.
Sunnyside and BrewDog Team up for Dry(ish) January
Inspired by Sunnyside’s unique approach to mindful drinking, BrewDog USA saw it fit to collaborate with the team and create a drink that anyone can enjoy without straying from their healthier drinking goals. The Bright AF Brew will be 20 calories and 2.3g carbs per can, an industry low for nonalcoholic beers.