What’s Next After Dry(Ish) January?
What you do after Dry January determines whether this was a short-term experiment or the beginning of a real lifestyle shift.
18+ Tips and Tools to Crush Dry(ish) January and Build Better Habits in 2025
New Year’s is coming, and we all know what that brings: resolutions. On top of focusing on a Dry(ish) January, many of you might be looking to add on other healthy habits. That’s where this article comes in handy — 18 useful tools, apps and tips that will make the month as easy as possible.
Dry January 2025: Everything You Need to Master The Challenge
Dry January is a challenge that brings people together to notice their drinking habits for one month. It’s meant to inspire you to drink less by noticing just how great you feel by the end of the month. Now, a Dry(ish) January is also making headlines as a more inclusive challenge to those not wanting to quit cold turkey.
10 Effects of a Dry(ish) January: A Week-by-Week Guide on What Happens to Your Body
Dry(ish) January is a popular reset option. Whether you choose to go sober or reduce your alcohol intake, expect both options to affect your body.
Fortunately, we have a good idea of how your body will react. We’ve tracked the progress, benefits, and outcomes of the more than 25,000 people who signed up for our 2023 Dry(ish) January challenge. Some participants chose to go completely dry for the month, while others cut back and designated dry days for each week.
80+ No and Low Alcohol Drinks to Get You Through Dry January
Whether you opt for a Dry or Dry(ish) January, you may encounter strong urges or cravings to drink alcohol. You might have the willpower to surf the urge out until it subsides, but this can prove to be difficult and frustrating.
The good news is that there are plenty of non-alcoholic and low-alcohol beverages that mimic the taste and flavors of their alcoholic counterparts.
Sunnyside and BrewDog Team up for Dry(ish) January
Inspired by Sunnyside’s unique approach to mindful drinking, BrewDog USA saw it fit to collaborate with the team and create a drink that anyone can enjoy without straying from their healthier drinking goals. The Bright AF Brew will be 20 calories and 2.3g carbs per can, an industry low for nonalcoholic beers.
Dry January Date Ideas: Spark Romance without Alcohol
Dry January is here! For many, this month marks a fresh start and an opportunity to reassess lifestyle choices, including the decision to ditch alcohol for a month. But let’s face it; dating without alcohol can feel … different. So, how can couples enjoy date nights without the buzz of alcohol? Let’s dive in.
15 Tips to Maximize Success During Dry(ish) January
Dry(ish) January, also known as Damp January, is pretty similar to Dry January. However, instead of going completely dry for the month, participants can set their own goals based on how they wish to improve their drinking habits.
Why even a Dry(ish) January Can Have Massive Health Benefits
Dry January encourages people to quit drinking for an entire month, but if you’re not too keen on going fully dry for the month, you may prefer the alternative version called Dry-ish January or Damp January.
Planning for Dry(ish) January: How Focusing on Habit Science Can Help
Cutting back for good means changing the habits that lead to reaching for a drink. And if you partner with Sunnyside for Dry(ish) January, you’ll get the guidance and encouragement you need to replace bad habits with good ones.