5 Tips for Drinking Mindfully on Halloween
Holidays can be great times to kick back and enjoy a few drinks with friends. We believe that everyone should enjoy Halloween and have a few drinks if that’s what you choose. We’re all about moderation and mindfulness. With that in mind, we’ve put together 5 tips to to help you have a great time, stay healthy, and limit the negative effects of drinking come tomorrow:
The Ultimate Guide to Avoiding and Overcoming Hangovers
A hangover is inarguably a drinker’s worst enemy. And while it is one of the most common outcomes of drinking alcohol, this topic remains shrouded in a vast amount of misinformation.
7 Celebrities Who Practice Mindful Drinking
Alcohol has become a common way to unwind, destress, celebrate, and socialize, even more so if you’re a celebrity with access to expensive wines and exclusive clubs!
31 Questions Answered That Will Help You Understand Your Relationship With Alcohol
Consider this guide your resource for all your alcohol consumption questions. Go ahead and bookmark this page, since it will be updated on a frequent basis with new questions and information around alcohol health.
24 Statistics about Drinking Alcohol that You Should Know for 2022
There are numerous studies and reports about drinking trends in the United States, but they tend to cover a lot of the same questions around general consumption. In fact, a quick Google search will show you just how much these reports center around the words “binge drinking”, “excessive drinking” and “alcoholism”.
6 Ways Alcohol Impacts Women’s Health And How to Stay Mindful
If you didn’t already think it was hard enough being a woman, well you might want to guess again. In a recent video interview with Dr. Hrishikesh Belani and Dr. Karina Celaya, we discussed the various ways alcohol impacts women’s health, and why drinking alcohol mindfully is crucial to living a healthy and empowering lifestyle.
Brands We Love: Better Rhodes
Better Rhodes carries options for non-alcoholic spirits, wines, bubbly, seltzers, pre-mixed cocktails, mixers, and functional drinks (think ones with a bit of caffeine and adaptogens).
Brands We Love: Leilo
A new and totally unique member of this growing movement is Leilo, which uses kava, a root found in Fiji, to produce a relaxing effect. At the end of the day when a glass of wine or a cocktail is calling, Leilo offers another option to help you unwind.
Alcohol Consumption is Up, But So is Interest in Mindful Drinking
We recently partnered with Ipsos to survey U.S. adults about their drinking habits and plans. Our objective with Sunnyside’s first-ever State of Drinking in the US report is to shed light on evolving American drinking trends and to also understand how the growing mindful drinking movement might influence these trends.
The Connection Between Alcohol and Weight Loss
For many people this shift has coincided with the ongoing pandemic, which has led to more sedentary habits or an increase in both stress eating and drinking.